10 Things we do to look better that are not good for our health!

medication pills isolated on yellow background
  1. Eat the same thing every day
  2. Starve ourselves
  3. Smoke cigarettes
  4. Recreational drugs
  5. Prescription drugs
  6. Yo-yo diets
  7. Too much cardio in one setting
  8. Try to make change alone
  9. Cosmetic surgery
  10. Over the counter weight loss medications and fat burners

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